The grief cycle...

Grief is a multi-faceted response to loss, and it commonly focuses on the emotional although it also can have physical, cognitive and behavioral, amongst other, ramifications. When one thinks of grief, they often think of the loss of a loved one, but loss and grief can come in many different forms from the loss of a job to the loss of one's physical health. The fives stages of grief, denial, anger, bargaining, depression and acceptance, commonly referred to as the "grief cycle," are often universal to any type of loss.
The Grief Cycle
1-Denial-"This can't be happening to me." No crying. Not accepting or even acknowledging the loss.
2-Anger-"Why me?" The grieving person may then be furious at the person who inflicted the hurt or at the world for letting the loss happen. He/she may be angry with himself/herself for letting the event take place, even if the control is out of his/her hands.
3-Bargaining- Attempting to make deals with God or the universe to stop or change the loss. Begging, wishing, praying for what was lost to be given back.
4-Depression-Overwhelming feelings of hopelessness, frustration, bitterness, self pity, mourning the loss as well as the hopes, dreams and plans for the future. Feeling lack of control, feelings of numbness, or even suicidal ideations.
5-Acceptance- When the loss is accepted and not just beared quietly and regretfully. Finding the good that can come out of the pain of loss, finding comfort and healing. Our goals turn toward personal growth, and we become well-adjusted individuals, often thankful for what we have gained from the loss.